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    Add Canola Oil to the List
    cjnicolaysen
    • Feb 24
    • 1 min

    Add Canola Oil to the List

    Isn't this a gorgeous photo? Did you know this is where we get canola oil? Our agriculture experts, farmers and manufacturers of food...
    257 views0 comments
    2022 Wednesday's Weekly Food Challenge
    Carolyn Nicolaysen
    • Feb 23
    • 1 min

    2022 Wednesday's Weekly Food Challenge

    Week 8: Food Store Ginger Ale and Herbal Teas. We recently discovered ginger beer. We have had this in the past but it was very strong so...
    247 views0 comments
    2022 Wednesday's Weekly Food Challenge
    Carolyn Nicolaysen
    • Feb 16
    • 2 min

    2022 Wednesday's Weekly Food Challenge

    Week Seven: Food It’s a grains week. Store 6 pounds per person. Please do not store wheat if you do not like wheat or you do not know how...
    237 views0 comments
    2022 Wednesday's Weekly Food Challenge
    Carolyn Nicolaysen
    • Feb 9
    • 3 min

    2022 Wednesday's Weekly Food Challenge

    I'm sure you have heard about the trucking protests. They began asking for financial support to maintain their families during the...
    227 views0 comments
    2022 Wednesday's Weekly Food Challenge
    Carolyn Nicolaysen
    • Feb 2
    • 2 min

    2022 Wednesday's Weekly Food Challenge

    Each week as we post the Wednesday challenges we will try to update you on the latest news affecting food prices and inflation. This week...
    331 views0 comments
    2022 Wednesday's Weekly Food Challenge
    Carolyn Nicolaysen
    • Jan 26
    • 3 min

    2022 Wednesday's Weekly Food Challenge

    As many of you know we began warning you in March of last year of the concern we had for runaway inflation. This warning came long before...
    426 views0 comments
    Sugars, Not All Created Equal--What Diabetics and We All Need to Know
    cjnicolaysen
    • Dec 28, 2021
    • 2 min

    Sugars, Not All Created Equal--What Diabetics and We All Need to Know

    I been asked what to store if you are storing for a type 2 diabetic. The simple answer is, store what you eat. If you eat canned fruits...
    122 views0 comments
    Making Master Mixes From Your Favorite Recipes
    cjnicolaysen
    • Dec 7, 2021
    • 2 min

    Making Master Mixes From Your Favorite Recipes

    Many years ago there were some very popular cook books that advocated creating a master mix and then using it to make several recipes. I...
    159 views2 comments
    No More Dollar Stores?
    cjnicolaysen
    • Nov 24, 2021
    • 2 min

    No More Dollar Stores?

    Yesterday Dollar Tree executives announced they will be raising prices to $1.25. This is a 25% increase in price. If you spent $10.00 you...
    190 views0 comments
    Is Chocolate Safe to Eat With a White Film?
    cjnicolaysen
    • Oct 28, 2021
    • 1 min

    Is Chocolate Safe to Eat With a White Film?

    Is it safe to eat bloomed chocolate? Chocolate bloom is one of two types of whitish coating that can appear on the surface of chocolate:...
    123 views0 comments
    All About Milk
    cjnicolaysen
    • Oct 25, 2021
    • 3 min

    All About Milk

    Monday we will add milk to our General Store so let's take a minute to talk milk. Milk provides nine essential nutrients: protein,...
    163 views0 comments
    Food Storage For Gastric Bypass
    cjnicolaysen
    • Oct 7, 2021
    • 2 min

    Food Storage For Gastric Bypass

    We had a reader on our facebook page ask about storing food after gastric bypass surgery. The diet after such surgeries needs to be...
    103 views1 comment
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