2023 Preparedness Food Challenge - Week 38: Grains
Food - Week 38: Grains We’re moving forward and fall is upon us, time to think about grains again. Holiday baking and cold nights are...
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Carolyn Nicolaysen
- Sep 11
- 2 min
2023 Preparedness Food Storage Challenge - Week 37: Fruit
Food - Week 37: Fruit Remember that September is National Preparedness Month and that's what we try to inspire you to do all year - be...
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Carolyn Nicolaysen
- Sep 4
- 2 min
2023 Preparedness Weekly Food Storage Challenge - Week 36: Protein
September is National Preparedness Month and that's what we've been trying to inspire you towards all year - being prepared with a...
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Carolyn Nicolaysen
- Aug 28
- 1 min
2023 Preparedness Food Storage Challenge - Week 35:
Food - Week 35: Protein September is National Preparedness Month and that's what we've been trying to inspire you towards all year -...
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Carolyn Nicolaysen
- Aug 21
- 1 min
2023 Preparedness Food Storage Challenge - Week 34: Fruit
Food - Week 34: Canned Fruit Back to the old canned fruit supply this week. Whether you are buying canned fruit or you are canning it...
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Carolyn Nicolaysen
- Aug 14
- 1 min
2023 Preparedness Food Storage Challenge - Week 33: Ketchup, Mayo, & Vinegar
Week 33: Ketchup, Mayo, & Vinegar Ketchup and mayo should be on sale this week due to summer celebrations. If you dated the bottles in...
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Carolyn Nicolaysen
- Aug 7
- 1 min
2023 Preparedness Food Storage Challenge - Week 32: Mustard & Dressing
Food - Week 32: Mustard and Salad Dressing This week store mustard and salad dressing. Mustard will store forever, but salad dressings...
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Carolyn Nicolaysen
- Jul 31
- 1 min
2023 Preparedness Food Storage Challenge - Week 31: Grains
Food - Week 31: Grains I have become a huge fan of quinoa. It is a great protein, as well as a source of the nutrients and benefits...
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Carolyn Nicolaysen
- Jul 24
- 1 min
2023 Preparedness Food Storage Challenge - Week 30: Vegetables
Week Thirty - Food: Vegetables This week store 10 cans of vegetables per family member. Now that gardens are beginning to bare delicious...
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Carolyn Nicolaysen
- Jul 17
- 1 min
2023 Preparedness Food Storage Challenge - Week 29: The Extras
Week 29 - Food: Pickles, Olives, Relish, & Salsa (the "extras") This is a fun week, the one you prepared for when you marked your jars...
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cjnicolaysen
- Jul 11
- 2 min
Making Your Own Master Mixes
Many years ago there were some very popular cook books that advocated creating a master mix and then using it to make several recipes. I...
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Carolyn Nicolaysen
- Jul 10
- 1 min
2023 Preparedness Food Storage Challenge - Week 28: Fruit
Food - Week 28: Fruit We’re in fruit season - so it’s time to get canning, freezing, and storing fruit. If you don’t know how to can or...
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Carolyn Nicolaysen
- Jul 3
- 1 min
2023 Preparedness Food Storage Challenge - Week 27: Protein
Week Twenty-Seven - Food: Protein Since it is July and barbecue time we are stocking up on protein. Many cuts of meat will be on sale....
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Carolyn Nicolaysen
- Jun 26
- 1 min
2023 Preparedness Food Storage Challenge - Week 26: Fruit
Week 26 Food: Canned Fruit We are halfway to our goal of a three-month supply in a year. How are you doing? Most weeks we ask you to...
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Carolyn Nicolaysen
- Jun 19
- 1 min
2023 Preparedness Food Storage Challenge - Week 25: Grains
Food - Week 25: Grains The shelf life of whole grains, like wheat berries, rice, oats, and quinoa is longer than flours made from those...
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Carolyn Nicolaysen
- Jun 12
- 1 min
2023 Preparedness Food Storage Challenge - Week 24: Soups
Week 24 Food: Soup Again we store 4 cans of soup per family member. Consider how you will use your soup. Will you eat it when ill? That...
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Carolyn Nicolaysen
- Jun 5
- 1 min
2023 Preparedness Food Storage Challenge - Week 23: Cheese
Week 23: Cheese Diets rich in milk and other dairy products help build and maintain bone mass, reduce the risk of osteoporosis, build...
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Carolyn Nicolaysen
- May 29
- 1 min
2023 Preparedness Food Storage Challenge - Week 22: Protein
Week 22 - Food: Protein Protein is so important for muscle maintenance and growth. Don’t skimp on protein. You have so many options here,...
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Carolyn Nicolaysen
- May 22
- 1 min
2023 Preparedness Food Storage Challenge - Week 21: Juice
Week Twenty-One - Food: Juice Time to add juice to your food storage. This week add three 64 oz. bottles of 100% juice per family member...
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Carolyn Nicolaysen
- May 16
- 1 min
2023 Preparedness Food Storage Challenge - Week 20:
Week 20: Food - Peanut (or nut) Butter This week we are storing four pounds of peanut butter. You may be asking why when we have already...
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