2023 Preparedness Food Storage Challenge - Week 22: Protein
Week 22 - Food: Protein Protein is so important for muscle maintenance and growth. Don’t skimp on protein. You have so many options here,...
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Carolyn Nicolaysen
- May 22
- 1 min
2023 Preparedness Food Storage Challenge - Week 21: Juice
Week Twenty-One - Food: Juice Time to add juice to your food storage. This week add three 64 oz. bottles of 100% juice per family member...
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Carolyn Nicolaysen
- May 16
- 1 min
2023 Preparedness Food Storage Challenge - Week 20:
Week 20: Food - Peanut (or nut) Butter This week we are storing four pounds of peanut butter. You may be asking why when we have already...
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Carolyn Nicolaysen
- May 8
- 1 min
2023 Preparedness Food Storage Challenge - Week 19: Fruit
Week 19: Food - Fruit Fruit can be used in desserts, main dishes, side dishes, smoothies and even added to cereals and oatmeal. I like to...
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Carolyn Nicolaysen
- May 1
- 1 min
2023 Preparedness Food Storage Challenge - Week 18: Gelatin
Week 18: This week add flavored and unflavored gelatin to your store shelves. Gelatin is great when dealing with a medical emergency....
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Carolyn Nicolaysen
- Apr 24
- 1 min
2023 Preparedness Food Storage - Week 17: Soup
It's already Week Seventeen and your Food shelves should be filling up. How are you doing? Week 17: Food This week store 4 cans of soup...
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Carolyn Nicolaysen
- Apr 17
- 1 min
2023 Preparedness Food Storage - Week 16: Vegetables
Week 16: Food Storage It’s veggie time again. I know it seems you are accumulating lots of cans, and you are. I watched a video about...
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Carolyn Nicolaysen
- Apr 10
- 1 min
2023 Preparedness Food Storage - Week 15: Grains
Week 15: Food This week add 6 pounds of grains per family member to your General Store. This can be wheat, oats, rice, brown rice, wild...
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Carolyn Nicolaysen
- Apr 3
- 1 min
2023 Preparedness Food Storage - Week 14: Desserts
Week 14: Food - Desserts Take care of that sweet tooth and this week add 8 desserts. Now is the time to remember all the occasions that...
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Carolyn Nicolaysen
- Mar 27
- 2 min
2023 Preparedness Food Storage - Week 13: Salt & Yeast
This is a simple and inexpensive week so take this opportunity to stock up on items you may have missed in past weeks or items on sale...
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Carolyn Nicolaysen
- Mar 20
- 1 min
2023 Preparedness Food Storage - Week 12: Frozen Vegetables
Before we begin let me remind you we want to hear from you. How are you doing? How are you feeling now that your pantry and other areas...
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Carolyn Nicolaysen
- Mar 13
- 1 min
2023 Preparedness Food Storage - Week 11: Freezer & Free Week
Week 11: 2023 Food Challenge This week we will have a task for the food portion of our weekly challenge but it is free! This free week...
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Carolyn Nicolaysen
- Mar 6
- 1 min
2023 Preparedness Food Storage - Week 10: Protein
Food Week 10 - Protein Frozen foods month continues and we are storing 5 pounds of protein per person this week. Frozen fish and meats...
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Carolyn Nicolaysen
- Feb 27
- 1 min
2023 Preparedness Food Storage - Week 9: Vegetables
Food - Week 9: Vegetable March is frozen foods month so this coming month we will stock up on frozen foods. If you do not have a freezer...
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Carolyn Nicolaysen
- Feb 20
- 1 min
2023 Preparedness Food Storage - Week 8: Ginger Ale & Herbal Teas
Week 8: Food Storage Store Ginger Ale and Herbal Teas. We recently discovered ginger beer. We have had this in the past but it was very...
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Carolyn Nicolaysen
- Feb 13
- 2 min
2023 Preparedness Food Storage - Week 7: Grains
Week Seven: Food It’s a grains week. Store 6 pounds per person. Please do not store wheat if you do not like wheat or you do not know how...
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Carolyn Nicolaysen
- Jan 30
- 1 min
2023 Preparedness Food Storage - Week 5: Powdered Milk
Week Five: This week we add powdered milk to our General Store shelves. I can hear the cry now..."We hate powdered milk!” Yes, you may,...
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Carolyn Nicolaysen
- Jan 23
- 1 min
2023 Preparedness Food Storage - Week 4: Protein
Week Four: This week is protein. Now, protein is many things but for our purposes, we are talking meat, fish, nuts, and beans. This week...
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Carolyn Nicolaysen
- Jan 16
- 1 min
2023 Preparedness Food Storage - Week 3: Vegetables
Week Three: This week we are adding 10 cans of vegetables per family member. I know this sounds like a lot. Look for the veggies on sale;...
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Carolyn Nicolaysen
- Jan 9
- 1 min
2023 Preparedness Food Storage - Week 2: Fruit
Week Two: Add 5 cans of fruit per family member to start on a three-month supply or purchase as many cans of fruit as you are able on...
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